Vegetables au gratin (oven grilled) in bechamel sauce
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
1000 | Fiber, total dietary | ||
441 | Chloride (Cl) | ||
255 | Sodium, Na | ||
190 | Potassium, K | ||
88 | Phosphorus, P | ||
84 | Calcium, Ca | ||
37 | Cholesterol | ||
13 | Magnesium, Mg | ||
0.609 | Cryptoxanthin, beta |