Turbot, roasted/baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
323 Potassium, K
213 Phosphorus, P
192 Sodium, Na
180 Chloride (Cl)
62 Cholesterol
0.03 Iodine (I)
0.012 Retinol
0.009 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.