Turbot, raw, wild

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
253 Potassium, K
176 Phosphorus, P
140 Chloride (Cl)
49 Magnesium, Mg
48 Cholesterol
0.035 Iodine (I)
0.011 Retinol
0.008 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.