Semolina, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
3000000 | Sugars, total | ||
24000 | Carbohydrate | ||
3000 | Significant | Maltose | |
96 | Potassium, K | ||
62 | Phosphorus, P | ||
16 | Magnesium, Mg | ||
13 | Calcium, Ca | ||
3 | Manganese, Mn | ||
1 | Iron, Fe |