Ricotta cheese
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4000 | Carbohydrate | ||
314 | Calcium, Ca | ||
158 | Phosphorus, P | ||
109 | Sodium, Na | ||
105 | Potassium, K | ||
51 | Cholesterol | ||
11 | Magnesium, Mg | ||
0.117 | Retinol | ||
0.033 | Cryptoxanthin, beta | ||
0.018 | Iodine (I) | ||
0.012 | Folic acid |