Quinoa, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
7000 | Fiber, total dietary | ||
563 | Potassium, K | ||
457 | Phosphorus, P | ||
197 | Magnesium, Mg | ||
47 | Calcium, Ca | ||
5 | Sodium, Na | ||
0.184 | Folic acid | ||
0.008 | Cryptoxanthin, beta |