Pearled barley, boiled/cooked in water, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93 | Potassium, K | ||
| 54 | Phosphorus, P | ||
| 22 | Magnesium, Mg | ||
| 11 | Calcium, Ca | ||
| 3 | Sodium, Na | ||
| 0.016 | Folic acid | ||
| 0.005 | Cryptoxanthin, beta |