Parsnip, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
367 | Potassium, K | ||
69 | Phosphorus, P | ||
37 | Calcium, Ca | ||
29 | Magnesium, Mg | ||
13 | Vitamin C | ||
10 | Sodium, Na | ||
1 | Vitamin E (alpha-tocopherol) | ||
0.058 | Folic acid |