Parsnip, cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
367 Potassium, K
69 Phosphorus, P
37 Calcium, Ca
29 Magnesium, Mg
13 Vitamin C
10 Sodium, Na
1 Vitamin E (alpha-tocopherol)
0.058 Folic acid

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