Fish, herring eggs, Pacific, plain (Alaska Native)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81200 | - | Water | |
| 9600 | - | Protein | |
| 1930 | - | Total lipid (fat) | |
| 710 | - | Fatty acids, total polyunsaturated | |
| 430 | - | Fatty acids, total saturated | |
| 420 | - | Fatty acids, total monounsaturated | |
| 61 | - | Sodium, Na | |
| 40 | - | Cholesterol | |
| 19 | - | Calcium, Ca | |
| 2.7 | - | Iron, Fe | |
| 1.8 | - | Niacin | |
| 0.6 | - | Vitamin C | |
| 0.12 | - | Riboflavin | |
| 0.1 | - | Thiamin | |
| 0.017099999999999997 | - | Vitamin A, IU |