Fish, herring eggs, Pacific, plain (Alaska Native)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81200 Water
9600 Protein
1930 Total lipid (fat)
710 Fatty acids, total polyunsaturated
430 Fatty acids, total saturated
420 Fatty acids, total monounsaturated
61 Sodium, Na
40 Cholesterol
19 Calcium, Ca
2.7 Iron, Fe
1.8 Niacin
0.6 Vitamin C
0.12 Riboflavin
0.1 Thiamin
0.017099999999999997 Vitamin A, IU

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