Okra, cooked, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
135 | Potassium, K | ||
77 | Calcium, Ca | ||
36 | Magnesium, Mg | ||
32 | Phosphorus, P | ||
6 | Sodium, Na | ||
0.17 | Cryptoxanthin, beta | ||
0.046 | Folic acid |