Mussel, boiled/cooked in water

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
411 Chloride (Cl)
322 Sodium, Na
179 Phosphorus, P
166 Potassium, K
0.106 Iodine (I)
0.048 Folic acid

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