Mix of unsalted grains/nuts and raisins
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 24000 | 🏆 | - | Fatty acids, total monounsaturated |
| 750 | - | Potassium, K | |
| 320 | - | Phosphorus, P | |
| 160 | 👍 | Magnesium, Mg | |
| 90 | 👎 | Calcium, Ca | |
| 12 | - | Cholesterol | |
| 7 | - | Sodium, Na | |
| 2 | - | Manganese, Mn | |
| 1 | - | Copper, Cu |