Fireweed, leaves, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70780 Water
10600 Significant Fiber, total dietary
4710 Protein
2750 Total lipid (fat)
2540 ASH, TOTAL
494 Potassium, K
429 Calcium, Ca
156 Magnesium, Mg
108 Phosphorus, P
34 Sodium, Na
6.704 Manganese, Mn
4.674 Niacin
2.66 Zinc, Zn
2.4 Iron, Fe
2.2 Vitamin C
1.356 Pantothenic acid
1.0794 Vitamin A, IU
0.632 Vitamin B-6
0.32 Copper, Cu
0.18 Vitamin A, IU
0.137 Riboflavin
0.112 Folic acid
0.033 Thiamin

Sources, terms of use and Acknowledgements
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