Fresh cream cheese, plain, around 3% fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
132 Potassium, K
130 Calcium, Ca
115 Phosphorus, P
18 Cholesterol
0.029 Retinol
0.026 Folic acid
0.02 Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.