Fresh cream cheese, plain, around 3% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
132 | Potassium, K | ||
130 | Calcium, Ca | ||
115 | Phosphorus, P | ||
18 | Cholesterol | ||
0.029 | Retinol | ||
0.026 | Folic acid | ||
0.02 | Cryptoxanthin, beta |