European plaice, breaded, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2000 | Fatty acids, total saturated | ||
| 1000 | Fiber, total dietary | ||
| 264 | Sodium, Na | ||
| 240 | Chloride (Cl) | ||
| 234 | Potassium, K | ||
| 132 | Phosphorus, P | ||
| 60 | Cholesterol | ||
| 27 | Calcium, Ca | ||
| 0.027 | Folic acid | ||
| 0.02 | Selenium, Se | ||
| 0.014 | Iodine (I) |