European pilchard or sardine, in oil, canned, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
12000 | Total lipid (fat) | ||
1000 | FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA) | ||
477 | Chloride (Cl) | ||
368 | Potassium, K | ||
333 | Calcium, Ca | ||
306 | Phosphorus, P | ||
300 | Sodium, Na | ||
0.035 | Selenium, Se | ||
0.016 | Folic acid |