Couscous with meat or chicken, light, prepacked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
2000 | Fiber, total dietary | ||
300 | Sodium, Na | ||
148 | Potassium, K | ||
88 | Phosphorus, P | ||
22 | Calcium, Ca | ||
17 | Magnesium, Mg | ||
16 | Cholesterol | ||
7 | Vitamin C | ||
2 | Niacin | ||
0.779 | Cryptoxanthin, beta | ||
0.034 | Retinol | ||
0.018 | Folic acid |