Common sole, grilled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 370 | - | Potassium, K | |
| 228 | - | Chloride (Cl) | |
| 180 | - | Phosphorus, P | |
| 147 | - | Sodium, Na | |
| 39 | 👍 | Calcium, Ca | |
| 27 | 👎 | Magnesium, Mg | |
| 0.03 | 👎 | Selenium, Se | |
| 0.02 | - | Iodine (I) | |
| 0.015 | 👎 | Folic acid |