Cod, steamed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
360 | - | Potassium, K | |
240 | - | Phosphorus, P | |
120 | - | Chloride (Cl) | |
65 | - | Sodium, Na | |
21 | 👍 | Magnesium, Mg | |
10 | 👎 | Calcium, Ca | |
0.11 | - | Iodine (I) | |
0.013 | 👎 | Folic acid | |
0.002 | 👎 | Retinol | |
0.002 | 👍 | Vitamin B-12 |