Yogurt, Greek, whole, plain, CHOBANI

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
8240 Protein
4010 Total lipid (fat)
2460 Fatty acids, total saturated
2440 Lactose
870 Fatty acids, total monounsaturated
800 Fiber, total dietary
740 ASH, TOTAL
170 Fatty acids, total trans
120 Fatty acids, total polyunsaturated
111 Calcium, Ca
35 Sodium, Na
15 Cholesterol
0.6 Vitamin C
0.058 Retinol
0.03 Iron, Fe

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.