Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50400 - Water
25380 - Carbohydrate
18700 - Starch
11020 - Protein
10900 - Total lipid (fat)
4407 - Fatty acids, total saturated
3787 - Fatty acids, total monounsaturated
3730 - Sugars, total
3497 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2330 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2300 - ASH, TOTAL
2200 - Fiber, total dietary
1890 👍 Fatty acids, total polyunsaturated
1521 👎 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1210 - Maltose
1100 👎 Fructose
1100 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1070 👎 Glucose (dextrose)
589 - Sodium, Na
447 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
195 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
184 - Potassium, K
183 - Phosphorus, P
170 👍 Lactose
157 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
138 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
120 👍 Calcium, Ca
107 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
100 👎 Galactose
93 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80 - Sucrose
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
45 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
42 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
39 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
38 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
29 - FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
27 - Cholesterol
23.7 👎 Betaine
23 👍 Magnesium, Mg
23 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
22 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
21.7 👍 Choline, total
19 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
12 - Hydroxyproline
3.1 👍 Niacin
2 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.86 👎 Iron, Fe
1.689 👍 Lycopene
1.24 👍 Zinc, Zn
1 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
0.93 - Tocopherol, gamma
0.86 👍 Vitamin E (alpha-tocopherol)
0.455 - Pantothenic acid
0.273 - Manganese, Mn
0.27 - Tocopherol, delta
0.266 👍 Riboflavin
0.256 👎 Thiamin
0.138 - Copper, Cu
0.1 👍 Vitamin C
0.098 👍 Vitamin B-6
0.081 👎 Carotene, beta
0.062 👍 Folic acid
0.06 - Tocotrienol, alpha
0.054 - Retinol
0.04 - Tocopherol, beta
0.04 - Tocotrienol, gamma
0.036 👍 Folic acid
0.026 👍 Folic acid
0.026 - Lutein + zeaxanthin
0.023100000000000002 👍 Selenium, Se
0.0062 - Vitamin K (phylloquinone)
0.002 👍 Menaquinone-4
0.00068 👍 Vitamin B-12

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