Egg, turkey, whole, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
72500		Water
13680		Protein
11880		Total lipid (fat)
3899		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2719		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1166		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
933	Significant	Cholesterol
877		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
790		ASH, TOTAL
672		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
170		Phosphorus, P
127		FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
127		FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
99		Calcium, Ca
79		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
36		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4.1		Iron, Fe
0.47		Riboflavin
0.11		Thiamin
0.024		Niacin