Croutons, plain
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
11900 | Protein | ||
6600 | Total lipid (fat) | ||
5500 | Water | ||
2500 | ASH, TOTAL | ||
698 | Sodium, Na | ||
124 | Potassium, K | ||
115 | Phosphorus, P | ||
76 | Calcium, Ca | ||
31 | Magnesium, Mg | ||
5.439 | Niacin | ||
4.08 | Iron, Fe | ||
0.89 | Zinc, Zn | ||
0.623 | Thiamin | ||
0.5 | Manganese, Mn | ||
0.429 | Pantothenic acid | ||
0.272 | Riboflavin | ||
0.163 | Copper, Cu | ||
0.026 | Vitamin B-6 | ||
0.022 | Folic acid |