Crackers, rye, wafers, seasoned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9200 | - | Total lipid (fat) | |
| 9000 | - | Protein | |
| 4000 | - | Water | |
| 4000 | - | ASH, TOTAL | |
| 887 | - | Sodium, Na | |
| 454 | - | Potassium, K | |
| 307 | - | Phosphorus, P | |
| 106 | - | Magnesium, Mg | |
| 44 | - | Calcium, Ca | |
| 3.04 | - | Iron, Fe | |
| 2.55 | - | Zinc, Zn | |
| 2.474 | - | Niacin | |
| 0.558 | - | Pantothenic acid | |
| 0.495 | - | Copper, Cu | |
| 0.316 | - | Thiamin | |
| 0.223 | - | Riboflavin | |
| 0.19 | - | Vitamin B-6 | |
| 0.052 | - | Folic acid |