Cheese, pasteurized process, swiss

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
42310		-	Water
25010		-	Total lipid (fat)
24730		-	Protein
7188		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5896		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5850		-	ASH, TOTAL
2792		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2602		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1370		-	Sodium, Na
815	🏆	-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
772		👍	Calcium, Ca
762		-	Phosphorus, P
677		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
572		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
566		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
489	🏆	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
342		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
280		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
275		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
216		-	Potassium, K
29		👎	Magnesium, Mg
0.276		👍	Riboflavin
0.26		-	Pantothenic acid
0.038		👍	Niacin
0.036		-	Vitamin B-6
0.014		👍	Thiamin
0.00123		👍	Vitamin B-12