Cheese, gjetost

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
29510	Significant	Total lipid (fat)
13440		Water
9650		Protein
8662		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6955		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4750		ASH, TOTAL
3477		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3270		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
957	Significant	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
831		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
600		Sodium, Na
576		FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
566	Significant	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
534		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
508		FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
444		Phosphorus, P
429		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
400		Calcium, Ca
330		FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.813		Niacin
0.005		Folic acid