Cheese substitute, mozzarella

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47360 Water
12220 Total lipid (fat)
11470 Protein
6243 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5270 ASH, TOTAL
2369 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1664 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1222 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
685 Sodium, Na
610 Calcium, Ca
583 Phosphorus, P
455 Potassium, K
74 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
49 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
48 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
41 Magnesium, Mg
12 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.92 Zinc, Zn
0.444 Riboflavin
0.317 Niacin
0.11 Copper, Cu
0.1 Vitamin C
0.083 Pantothenic acid
0.051 Vitamin B-6
0.028 Manganese, Mn
0.026 Thiamin
0.011 Folic acid
0.0008100000000000001 Vitamin B-12

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