Oil, copha

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
99900 Significant Total lipid (fat)
92410 Significant Fatty acids, total saturated
44420 Significant FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
16090 Significant FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
9220 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
8560 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7530 Significant FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
5930 Significant FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3700 Significant Energy
1410 Fatty acids, total monounsaturated
660 Significant FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
280 Fatty acids, total polyunsaturated
200 Protein
28.23 Fatty acids, total trans
1 Potassium, K
1 Sodium, Na
0.26 Niacin
2E-05 Fluoride, F

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