Shea butter, white
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 100000 | 🏆 | - | Total lipid (fat) |
| 46500 | 🏆 | - | Fatty acids, total saturated |
| 43900 | 🏆 | - | Fatty acids, total monounsaturated |
| 5190 | 👎 | Fatty acids, total polyunsaturated | |
| 900 | 🏆 | - | Energy |
| 15 | 👎 | Calcium, Ca | |
| 11 | - | Sodium, Na | |
| 4 | - | Potassium, K | |
| 1 | 👍 | Magnesium, Mg | |
| 0.41 | - | Copper, Cu | |
| 0.1 | 👍 | Iron, Fe | |
| 0.1 | 👍 | Zinc, Zn |