Sesame seed, meal
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 300.40001 | Sesamin | ||
| 133.94 | Sesamolin | ||
| 102.86 | Sesaminol | ||
| 33.78 | Significant | Pinoresinol | |
| 29.7875 | Significant | Matairesinol | |
| 10.3675 | Lariciresinol | ||
| 7.2 | Significant | 7-Hydroxymatairesinol | |
| 4.15 | Significant | Medioresinol | |
| 2.47 | Significant | Todolactol A | |
| 1.77 | Significant | Cyclolariciresinol | |
| 1.61 | Significant | Isohydroxymatairesinol | |
| 0.75 | Significant | Conidendrin | |
| 0.7 | Significant | 7-Oxomatairesinol | |
| 0.39 | Significant | Dimethylmatairesinol | |
| 0.2 | Syringaresinol | ||
| 0.105 | Secoisolariciresinol | ||
| 0.08 | Lariciresinol-sesquilignan | ||
| 0.08 | Significant | Nortrachelogenin | |
| 0.01 | Significant | 7-Hydroxysecoisolariciresinol | |
| 0.01 | Significant | Arctigenin | |
| 0.01 | Secoisolariciresinol-sesquilignan | ||
| 0.0072 | 4-Vinylguaiacol |