Rau ram
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86700 | Water | ||
| 6599.99999999999 | Carbohydrate | ||
| 4700 | Protein | ||
| 3800 | Fiber, total dietary | ||
| 2000 | ASH, TOTAL | ||
| 316 | Calcium, Ca | ||
| 216 | Potassium, K | ||
| 57 | Vitamin C | ||
| 55 | Phosphorus, P | ||
| 45.19999999999997 | Energy | ||
| 27.7 | Magnesium, Mg | ||
| 5 | Sodium, Na | ||
| 3.63 | Manganese, Mn | ||
| 2.2 | Iron, Fe | ||
| 1.05 | Zinc, Zn | ||
| 0.39 | Copper, Cu |