Plum, Mobola, Parinaricuratellifolia, (Maula/Mbula)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 23900 | - | Carbohydrate | |
| 1500 | - | Fiber, total dietary | |
| 800 | - | Protein | |
| 400 | - | Total lipid (fat) | |
| 281 | - | Potassium, K | |
| 108 | - | Energy | |
| 9 | - | Phosphorus, P | |
| 7 | - | Sodium, Na | |
| 3 | - | Calcium, Ca | |
| 2.8 | - | Iron, Fe | |
| 2 | - | Magnesium, Mg |