Plum, Mobola, Parinaricuratellifolia, (Maula/Mbula)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
23900 | Carbohydrate | ||
1500 | Fiber, total dietary | ||
800 | Protein | ||
400 | Total lipid (fat) | ||
281 | Potassium, K | ||
108 | Energy | ||
9 | Phosphorus, P | ||
7 | Sodium, Na | ||
3 | Calcium, Ca | ||
2.8 | Iron, Fe | ||
2 | Magnesium, Mg |