Nu?c c?t d?a

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
94570 Water
2920 Carbohydrate
2083 Fatty acids, total saturated
2080 Total lipid (fat)
1042 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
411 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
210 Protein
199 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
188 Calcium, Ca
165 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
131 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
122 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
31.24 Energy
19 Potassium, K
19 Sodium, Na
13 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
0.3 Iron, Fe
0.00125 Vitamin B-12

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