Mực khô, nướng
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60100 | - | Protein | |
| 26200 | - | Water | |
| 6700 | - | ASH, TOTAL | |
| 4500 | - | Total lipid (fat) | |
| 2500 | - | Carbohydrate | |
| 1368 | - | Potassium, K | |
| 445 | - | Sodium, Na | |
| 290.9 | - | Energy | |
| 287 | - | Phosphorus, P | |
| 269 | 👎 | Magnesium, Mg | |
| 27 | 👍 | Calcium, Ca | |
| 6.12 | 👍 | Niacin | |
| 5.6 | 👎 | Iron, Fe | |
| 0.153 | 👍 | Riboflavin | |
| 0.117 | 👍 | Thiamin |