Lake flies stew, (Nkhungu zotendera)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
21800 Protein
19700 Total lipid (fat)
5300 Carbohydrate
1360 Fatty acids, total polyunsaturated
400 Fatty acids, total monounsaturated
304 Energy
210 Fatty acids, total saturated

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