Cucumber, without peel, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
96700 | Water | ||
2200 | Carbohydrate | ||
1400 | Sugars, total | ||
700 | Fiber, total dietary | ||
600 | Protein | ||
200 | Total lipid (fat) | ||
14 | Calcium, Ca | ||
14 | Energy | ||
3 | 👍 | Vitamin C | |
2 | Sodium, Na | ||
0.2 | Iron, Fe | ||
0.2 | 👍 | Zinc, Zn | |
0.037 | Pyridoxine (Vitamin B6 | ||
0.03 | 👎 | Riboflavin | |
0.03 | 👍 | Thiamin | |
0.014 | 👍 | Vitamin B-12 | |
0.004 | 👎 | Retinol | |
0.004 | Vitamin A, IU |