Chicken, light meat only (breast, wing), with skin, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62200 | Water | ||
| 26400 | Protein | ||
| 10200 | Total lipid (fat) | ||
| 3100 | Fatty acids, total saturated | ||
| 197 | Energy | ||
| 21 | Sodium, Na | ||
| 13 | Calcium, Ca | ||
| 7.4 | Niacin | ||
| 0.9 | Zinc, Zn | ||
| 0.51 | Pyridoxine (Vitamin B6 | ||
| 0.5 | Iron, Fe | ||
| 0.22 | Riboflavin | ||
| 0.07 | Thiamin | ||
| 0.016 | Retinol | ||
| 0.016 | Vitamin A, IU | ||
| 0.00046 | Vitamin B-12 |