Blueberries, canned, heavy syrup, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 76780 | Water | ||
| 650 | Protein | ||
| 330 | Total lipid (fat) | ||
| 170 | ASH, TOTAL | ||
| 40 | Potassium, K | ||
| 10 | Phosphorus, P | ||
| 5 | Calcium, Ca | ||
| 4 | Magnesium, Mg | ||
| 3 | Sodium, Na | ||
| 1.1 | Vitamin C | ||
| 0.33 | Iron, Fe | ||
| 0.203 | Manganese, Mn | ||
| 0.113 | Niacin | ||
| 0.089 | Pantothenic acid | ||
| 0.07 | Zinc, Zn | ||
| 0.053 | Copper, Cu | ||
| 0.053 | Riboflavin | ||
| 0.036 | Vitamin B-6 | ||
| 0.034 | Thiamin | ||
| 0.0064 | Vitamin K (phylloquinone) | ||
| 0.002 | Folic acid |