Wasabi, root, (Japanese horseradish), raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69110 | Water | ||
7800 | Fiber, total dietary | ||
4800 | Protein | ||
1920 | ASH, TOTAL | ||
630 | Total lipid (fat) | ||
568 | Potassium, K | ||
128 | Calcium, Ca | ||
80 | Phosphorus, P | ||
69 | Magnesium, Mg | ||
41.9 | Vitamin C | ||
17 | Sodium, Na | ||
1.62 | Zinc, Zn | ||
1.03 | Iron, Fe | ||
0.74 | Niacin | ||
0.391 | Manganese, Mn | ||
0.274 | Vitamin B-6 | ||
0.203 | Pantothenic acid | ||
0.155 | Copper, Cu | ||
0.131 | Thiamin | ||
0.114 | Riboflavin | ||
0.018 | Folic acid |