Veal, tongue, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64080 Water
25850 Protein
10100 Total lipid (fat)
910 ASH, TOTAL
166 Phosphorus, P
162 Potassium, K
64 Sodium, Na
18 Magnesium, Mg
9 Calcium, Ca
6 Vitamin C
4.51 Zinc, Zn
2.09 Iron, Fe
1.47 Niacin
0.74 Pantothenic acid
0.35 Riboflavin
0.21 Copper, Cu
0.15 Vitamin B-6
0.07 Thiamin
0.047 Manganese, Mn
0.011 Selenium, Se
0.009 Folic acid
0.0053 Vitamin B-12

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