Veal, grain-fed, rib chop, lean, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
74913			Water
22700			Protein
1260			Total lipid (fat)
1127			ASH, TOTAL
473			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
368.33			Potassium, K
332			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
215			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
195.66			Phosphorus, P
111			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
70			Sodium, Na
55.741			Cholesterol
55			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
39			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
24			Calcium, Ca
23			FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
21			Magnesium, Mg
19			FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
8			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
7			FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
6			FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4.5			Niacin
4			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3.2			Zinc, Zn
3			FATTY ACIDS, POLYUNSATURATED, 20:4, EICOSATETRAENOIC (Omega-6)
1.3			Iron, Fe
1			FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
0.66			Copper, Cu
0.2			Riboflavin
0.13			Thiamin
0.0013			Vitamin B-12