Veal, grain-fed, rib chop, lean and fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63598 Water
19147 Protein
16519 Total lipid (fat)
5001 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3768 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2541 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
968 ASH, TOTAL
685 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
625 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
572 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
335.67 Potassium, K
280 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
183 Phosphorus, P
153 Significant FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
116 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
70 Sodium, Na
58.238 Cholesterol
53 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30.33 Calcium, Ca
29 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
26 FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
18.51 Magnesium, Mg
17 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
16 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
11 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
10 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5 Niacin
3.19 Zinc, Zn
1.75 Iron, Fe
0.48 Copper, Cu
0.17 Riboflavin
0.11 Thiamin
0.00134 Vitamin B-12

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