Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63730			Water
26000			Protein
7360			Total lipid (fat)
3060			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1675			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1200			ASH, TOTAL
925			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
327			Potassium, K
240			FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
215			Phosphorus, P
210			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
210			FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
80			FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
71			Sodium, Na
70			FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
60			FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
26			Magnesium, Mg
10			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
5.11			Zinc, Zn
4			Calcium, Ca
3.66			Iron, Fe
0.143			Copper, Cu
0.016			Manganese, Mn
0.01			Selenium, Se