Squash, summer, crookneck, frozen, unprepared

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
93660 Water
830 Protein
580 ASH, TOTAL
209 Potassium, K
140 Total lipid (fat)
35 Phosphorus, P
23 Magnesium, Mg
18 Calcium, Ca
5 Sodium, Na
0.48 Iron, Fe
0.4 Niacin
0.37 Zinc, Zn
0.162 Manganese, Mn
0.088 Pantothenic acid
0.088 Vitamin B-6
0.085 Copper, Cu
0.048 Riboflavin
0.04 Thiamin
0.014 Retinol
0.012 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.