Snacks, potato chips, cheese

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
27200		Total lipid (fat)
9410	Significant	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8500		Protein
7470		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7320		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4800		ASH, TOTAL
1800		Water
1528		Potassium, K
870		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
299		Phosphorus, P
240		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
150		FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
140		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
120		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
75		Magnesium, Mg
72		Calcium, Ca
60		FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
54.1		Vitamin C
5		Niacin
4		Cholesterol
1.84		Iron, Fe
0.91		Zinc, Zn
0.79		Pantothenic acid
0.446		Manganese, Mn
0.348		Vitamin B-6
0.25		Copper, Cu
0.158		Riboflavin
0.155		Thiamin