Potato, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70.2345 | - | Polyphenols, total | |
| 26.73167 | 👍 | 5-Caffeoylquinic acid | |
| 2.8 | - | Lariciresinol | |
| 1.618 | - | Caffeic acid | |
| 0.09269 | - | Secoisolariciresinol | |
| 0.05 | - | Kaempferol | |
| 0.005 | 👍 | Quercetin | |
| 0.002 | 👍 | Apigenin | |
| 0.001 | - | Myricetin | |
| 0.00077 | - | Matairesinol |