Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
38800 | Water | ||
10600 | Total lipid (fat) | ||
4030.0000000000005 | Protein | ||
1860 | ASH, TOTAL | ||
612 | Potassium, K | ||
216 | Sodium, Na | ||
93 | Phosphorus, P | ||
54.2 | Magnesium, Mg | ||
10.8 | Vitamin C | ||
10.3 | Calcium, Ca | ||
3.25 | Niacin | ||
1.36 | Iron, Fe | ||
0.655 | Pantothenic acid | ||
0.55 | Zinc, Zn | ||
0.236 | Vitamin B-6 | ||
0.192 | Manganese, Mn | ||
0.177 | Thiamin | ||
0.15 | Copper, Cu | ||
0.029 | Folic acid | ||
0.028 | Riboflavin |