Pasta, macaroni (spirals), vegetable, enriched, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 13140 | - | Protein | |
| 9890 | - | Water | |
| 4010 | - | Fiber, total dietary | |
| 1050 | - | ASH, TOTAL | |
| 1040 | - | Total lipid (fat) | |
| 285 | - | Potassium, K | |
| 116 | - | Phosphorus, P | |
| 46 | - | Magnesium, Mg | |
| 43 | - | Sodium, Na | |
| 34 | - | Calcium, Ca | |
| 4.28 | - | Iron, Fe | |
| 3.846 | - | Manganese, Mn | |
| 0.76 | - | Zinc, Zn | |
| 0.2 | - | Copper, Cu | |
| 0.129 | - | Vitamin B-6 | |
| 0.017 | - | Folic acid | |
| 0.008 | - | Retinol |