Grains, rye flour, light
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
8780 | Water | ||
8390 | Protein | ||
1360 | Total lipid (fat) | ||
1240 | ASH, TOTAL | ||
233 | Potassium, K | ||
194 | Phosphorus, P | ||
70 | Magnesium, Mg | ||
21 | Calcium, Ca | ||
2 | Sodium, Na | ||
1.97 | Manganese, Mn | ||
1.8 | Iron, Fe | ||
1.75 | Zinc, Zn | ||
0.8 | Niacin | ||
0.665 | Pantothenic acid | ||
0.331 | Thiamin | ||
0.25 | Copper, Cu | ||
0.234 | Vitamin B-6 | ||
0.09 | Riboflavin | ||
0.022 | Folic acid |