Grains, rice, white with pasta and seasonings, dry

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9370 Protein
7130 Water
5750 ASH, TOTAL
2440 Total lipid (fat)
1866 Sodium, Na
209 Potassium, K
158 Phosphorus, P
46 Calcium, Ca
40 Magnesium, Mg
7.012 Niacin
3.98 Iron, Fe
2 Cholesterol
1.21 Zinc, Zn
1.04 Manganese, Mn
0.76 Thiamin
0.675 Pantothenic acid
0.6 Vitamin C
0.275 Copper, Cu
0.271 Riboflavin
0.145 Vitamin B-6
0.033 Folic acid
0.0002 Vitamin B-12

Sources, terms of use and Acknowledgements
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